Wellness Practice

 This Thursday 4/23/20 4:30  

In this hour-long yoga class with Hunt we will work on developing strength, stability, and clarity in our bodies, and explore the relationship with breath and mind. It will be appropriate for all experience levels. Expect to move, laugh, sweat a little bit, and walk away with a clear feeling of integration. 

Materials:

Room to move

A mat

To join click this link:  https://zoom.us/j/99249335296